Hi Guys In these uncertain times, there’s a couple of things you can do to stay calm. Here are my favourite ways to relax: Smoothie: I love a smoothie, all the goodness in one smoothie and having some vitamins in the body. Here is one of my favourite smoothies: https://downshiftology.com/recipes/strawberry-banana-smoothie/ Fresh ingredients.. It’s creamy, sweet,… Continue reading 6 Easy ways to relax
Hi Guys, long time no see, i have been very busy working behind the scenes on my new article magazine focussing on influencers, celebs, royals and artist/bands. This is called encore pop and influencer and i have loved doing it, it has been such an exciting project. You can check the page out here: http://encorepopandinfluencer.wordpress.com… Continue reading How to protect your mental health during coronavirus and updates!